Welcome to Wheelie Fit Mums

Wheelie Fit Mums™ is a stroller fitness programme for mums in Christchurch with children aged 6 weeks - 4 years.  We operate all year round in an outside park environment, providing mums of all fitness abilities the chance to work out while keeping their child with them in the stroller.

Fitness, friendship, fun and flexible; it's everything you need in a fitness class. Wheelie Fit Mums™ is owned and operated by qualified fitness professionals ensuring the exercises you are doing are safe and effective in a relaxed environment.

Since having her first of two children in 2014, owner Ruth van't Wout understands first hand the demands placed on your body during pregnancy, child birth and the postpartum stage.

Rebuilding good posture, core strength, pelvic floor function and fitness are all part of what we do at Wheelie Fit Mums™ to help you become the best version of you for yourself and your family.

 

"I love Wheelie Fit Mums because I feel like I get a complete body workout with the different stations, and my son loves watching me do the exercises as well"   Kirsty (baby Ryder)
I have now lost 5kg since joining Wheelie Fit Mums and I feel GREAT!   Lauren (son Lucas)
"Since joining Wheelie Fit Mums I have noticed a major improvement in my post-baby body confidence"   Sarah Fogerty (baby Issac)
" I love my Wheelie Fit classes. It's great to exercise in such a lovely location with instructors who really know about post-natal fitness"   Jen Parker and baby Zelia
"Wheelie Fit Mums is great as the trainers make sure you are doing everything correctly, it's all for post-natal bodies and designed by a physio. I've gained a lot of strength back through training with Wheelie Fit Mums"   Kirstie and baby Finn